ACCLERATED RESOLUTION THERAPY
When talk therapy just isn't cutting it — LET'S GO deeper
Rapidly overcome mental struggles holding you back
Accelerated Resolution Therapy (ART) is not just another “talk therapy” – it's a TRANSFORMATIVE experience designed to help you clear the past and feel better fast.
Whether you're dealing with trauma from long ago, phobias, or stuck in the cycle of addiction, ART provides a new, rapid, and effective way to break free from the grips of those well-worn patterns in your brain to create more powerful pathways that allow you to live your life again!
THERAPY TO HELP BREAK THROUGH HEALING. FAST.
Feel lighter and stronger in as little as 1-5 sessions
That’s the magic of Accelerated Resolution Therapy (ART). Facing your biggest fears and painful memories—without having to relive every last detail Yep, really. You remain in full control the entire time and we don’t dive into anything you’re not ready for.
WHAT IS ACCELERATED RESOLUTION THERAPY(ART)?
A fast-acting, evidence-based, therapy session
Accelerated Resolution Therapy is designed to help rewire how your brain holds onto tough memories. During an ART session, we’ll use a combination of eye movements and guided imagery to help your brain reprocess difficult experiences in a way that feels safe and manageable (kind of like EMDR, but more intentional and focused), ART helps your brain reprogram painful and distressing memories without the overwhelm. No overthinking. No endless analyzing. Just forward motion.
90-minute sessions:
We’ll discuss goals and desired outcomes, identify specific memories, feelings, or sensations to address, and fully reprocess them. It’s important to note that while the factual memory of what occurred remains intact, the painful emotions and sensations associated with those memories are alleviated.
No sorcery here—
just research backed neuroscience
Frequently Asked
Frequently Asked
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What are your fees for counseling services?My fee is $185 for 60-minute counseling sessions and $225 for 90-minute/A.R.T. sessions. I prefer to allot time for the full therapy hour as it allows us to more deeply get into the real reasons you’re seeking therapy. A.R.T. sessions are scheduled in 90-minute slots to allow time at the beginning to discuss what memory we are targeting and time at the end for debriefing and reinforcement of new changes/insights.
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Do you accept insurance?No. I am not in-network with any insurance provider, and psychotherapy sessions are self-pay only. However - I would gladly assist you in seeking reimbursement from your insurance provider by providing a superbill (it's like a receipt) that can be submitted for potential reimbursement. Alternatively, I have partnered with Thrizer, a payment application that handles this process automatically for you.
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How does Thrizer work?During our initial consult, we will first check to confirm you have out-of-network benefits (OON). If you do have out-of-network benefits, Thrizer has two options for reimbursement: Option 1 allows you to only be charged your co-payment for the appointment. The other option allows you to pay for the therapy session and directly receive reimbursement from insurance. To learn more about these options and associated fees, please visit https://www.thrizer.com/ before our consultation to see if this might be a good fit for you.
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