Therapist's Insights

Tools, Tips, and Conversation Starters for Parents Navigating the Unthinkable On September 10th, 2025, Evergreen, Colorado, experienced the unthinkable—a school shooting at the local high school. As I sit down to write this blog, I am overwhelmed by a mix of emotions. How could such a horrific event happen in our small town? It feels surreal that "Evergreen High School" is now associated with the heartbreaking phrase school shooting.  This tragedy occurred just three weeks in

Picture this: It’s Wednesday, and you can’t help but think, “Wow, how is it only halfway through the week?” You’ve been dragging through...